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✨ High Protein Breakfast Smoothie Bowl ✨ 💪

✨ High Protein Breakfast Smoothie Bowl ✨
💪 Fuels me through the busiest mornings! I usually blend it while packing the kids’ lunch, pop it in the fridge, and it’s ready to enjoy a few hours later when I start work.
Ingredients 🥣
½ cup oats
1 scoop vanilla protein powder
½ cup Greek yogurt
¼ cup milk (any kind)
1 tbsp tahini
1 tbsp chia seeds
2 small pitted dates or 1 Medjool date
3–4 almonds
½ tsp vanilla extract
Pinch of salt
Water (as needed for texture)
How to make:
👉 Blend everything until smooth.
👉 Chill overnight (or just a few hours).
👉 Enjoy a creamy, protein-packed breakfast! 🌱 recipe is by @baraaelsabbagh
#HighProteinBreakfast #HealthyEats #OatsRecipe #ProteinSmoothie #QuickBreakfast #MealPrepIdeas #BalancedMeals #WholesomeEats #ProteinPacked #MorningFuel #HealthyLifestyle

Bas yeh baat hai ! Skirt @__h__x__m__ top @reitma

Bas yeh baat hai ! Skirt @__h__x__m__ top @reitmans

Tu Virgo na bhi hoti tu bhi main terey sath hoti !

Tu Virgo na bhi hoti tu bhi main terey sath hoti ! Happy birthday @nida1123 ! You are my home on days i feel like a nomad. You listen to my silences even when i am loud and no one else can notice it. Khush raho aur merey sath raho hamesha Ameen #bestiesbirthday❤️

Back-to-school made easy with Food Basics! From pa

Back-to-school made easy with Food Basics!
From pantry staples to fresh picks, we’ve got everything you need to keep your kids well-fed and energized throughout the school day.

🛒 With weekly flyer deals and rotating savings, you’ll always get More for Less. Always. Proudly Canadian, Food Basics is your go-to grocer to meet all your back-to-school needs — without stretching your budget.

#Ad
#FoodBasics #AlwaysMoreforLess #SchoolLunches
#WOWZASale
#BackToSchool
#canadianpardesicampaigns #canadianpakistani #miltonmommies

This was the most precious moment from the day we

This was the most precious moment from the day we dropped our elder son to college. I was hugging my elder bacha and little one suggested we all need a family hug! His expression on certain days surprises me but also makes my heart so full Alhamdulillah! #autismmom #autismjourney

Bas itni si baat hai ! #canadianpardesi #Urdupoetr

Bas itni si baat hai ! #canadianpardesi #Urdupoetry #canadianpakistani

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