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#WorldMentalHealthDay #timetotalk #Bearockforsomeone #MentalIllness #Mentalhealthcomesfirst #Mentalhealth #Darkdays

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#Nofilter when we talk as it’s a #WorldMentalHealthDay!!! This might be up-close and personal! So, are you ready? It’s important to know that Its Ok Not To Be Ok sometime! I have gone through ups and downs in life, good and bad health and losing my really close loved ones and it has changed me